easy & delicious


air fryer


 an easy low-carb weeknight dinner idea that the whole family will love! They are ready in less than 30 mins with only a few simple ingredients.

chicken tenders


•  chicken tenders  • olive oil • smoked paprika • brown sugar • garlic powder • onion powder

tap below for ingredient details

Place the chicken into a large bowl & coat with olive oil.

step 1

In a bowl, mix the seasonings & spices together. Then, use it to rub all over the meat.

step 2

Air fry for 10-12 mins, until golden brown on the outside.

step 3

Serve as is or with your favorite dipping sauce.

step 4

serve & enjoy!