Air Fryer Chicken Tenders with no breading are an easy low-carb weeknight dinner idea that the whole family will love! They are ready in less than 30 minutes with only a few simple ingredients!
Use a paper towel to dry pat the chicken tenders dry. Then, place it in a large bowl and coat it with olive oil.
In a small bowl, mix together dry rub ingredients: smoked paprika, brown sugar, garlic powder, onion powder, dried thyme, dried oregano, salt, and pepper. Then, use it to rub all over the chicken.
Place the chicken on the air fryer tray, spaced out in a single layer without overlapping. You may need to do multiple batches. Air fry for 10-12 minutes, flipping halfway through cooking, until golden brown on the outside and the internal temperature reaches 165°F.