10-Minute Chinese Broccoli Stir Fry (Gai Lan with Oyster Sauce)

Plate of stir fried Chinese Broccoli with oyster sauce and fried garlic.

10-Minute Chinese Broccoli Stir Fry (Gai Lan with Oyster Sauce)

Course: Side Dish

Cuisine: Chinese

Prep Time: 5

Cook Time: 5

Total Time: 10

Servings: servings

Calories: 68kcal

Author: Quynh Nguyen

This Chinese broccoli stir fry is tossed in a savory oyster sauce and garlic mixture that brings out the best in the slightly bitter, leafy greens. It’s a classic dim sum side dish made simple for busy weeknights. Serve it with rice or alongside your favorite protein for an easy, flavorful dinner the whole family will love.

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Ingredients

1 bunch Chinese broccoli (gai lan), trimmed and cut in half
3-4 cloves garlic, sliced or minced
1 tablespoon neutral oil (like avocado or vegetable oil)
1½ tablespoon oyster sauce
1 teaspoon soy sauce
½ teaspoon sugar
2 tablespoon water

Instructions

Prep the gai lan: Rinse and trim the Chinese broccoli. If the stalks are thick, slice them lengthwise to help them cook evenly.
(Optional) Blanch: For brighter color and softer texture, blanch the gai lan in boiling water for 1–2 minutes, then drain and set aside. You can skip this if you’re short on time.
Sauté garlic: Heat oil in a large pan or wok over medium-high heat. Add garlic and cook for about 30 seconds, just until fragrant.
Stir-fry: Add Chinese broccoli to the pan and toss for 2–3 minutes, until the leaves are wilted and stems are just tender.
Add sauce: Stir in the oyster sauce, soy sauce, sugar, and water. Toss everything to coat evenly. Let it cook for another minute until the sauce slightly thickens.
Serve: Transfer to a plate and drizzle with a little sesame oil or more oyster sauce if you’d like. Best served hot with steamed rice or next to your favorite main dish.

Nutrition