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Vietnamese Avocado Smoothie (Sinh Tố Bơ)
Course:
Drinks
Cuisine:
Vietnamese
Prep Time:
5
minutes
minutes
Total Time:
5
minutes
minutes
Servings:
2
servings
Calories:
481
kcal
Author:
Quynh Nguyen
A creamy Vietnamese avocado smoothie made with ripe avocados, milk, and sweetened condensed milk. Smooth, rich, and ready in minutes.
Print Recipe
Equipment
Blender
Ingredients
2
ripe avocados
½
cup
milk
(whole or coconut milk, plus more as needed)
¼
cup
sweetened condensed milk
(or to taste)
1
cup
ice
Instructions
Scoop avocado flesh into a blender.
Add milk, condensed milk, and ice.
Blend until smooth and creamy.
Taste and adjust sweetness or consistency.
Serve immediately.
Notes
Use fully ripe avocados for the best texture.
Adjust condensed milk to your preferred sweetness.
Add more milk if the smoothie is too thick.
Best served immediately for the creamiest texture.
Nutrition
Calories:
481
kcal
|
Carbohydrates:
41
g
|
Protein:
9
g
|
Fat:
35
g
|
Saturated Fat:
8
g
|
Polyunsaturated Fat:
4
g
|
Monounsaturated Fat:
21
g
|
Cholesterol:
20
mg
|
Sodium:
92
mg
|
Potassium:
1208
mg
|
Fiber:
13
g
|
Sugar:
25
g
|
Vitamin A:
494
IU
|
Vitamin C:
21
mg
|
Calcium:
211
mg
|
Iron:
1
mg